Why Men Shouldn’t Ignore Pelvic Floor Physical Therapy

When people think of pelvic floor physical therapy, they often associate it with women—especially postpartum care. But here’s the truth: men have pelvic floors too, and when these muscles aren't functioning properly, it can lead to uncomfortable and even debilitating symptoms.

Common Issues Pelvic Floor PT Can Help Men With:

• Urinary incontinence (leakage or urgency)
  
  

• Chronic constipation
  
  

• Pelvic or testicular pain
  
  

• Pain during or after urination
  
  

• Erectile dysfunction or pain with intimacy
  
  

These symptoms are often rooted in dysfunction of the pelvic floor muscles—either too much tension or not enough strength and coordination. That’s where pelvic floor physical therapy comes in.

How Physical Therapy Helps:

A specialized pelvic floor physical therapist evaluates the way your core, hips, and pelvic muscles are working together. Through a combination of manual therapy, targeted exercises, breathing techniques, and posture training, PT can help:

• Improve muscle control to prevent leaks and support bladder function
  
  

• Relieve tension that contributes to pelvic and testicular pain
  
  

• Enhance coordination between the core and pelvic floor for better bowel movements
  
  

• Address nerve sensitivity and reduce chronic discomfort
  
  

No, it’s not just Kegels—and it’s not one-size-fits-all. Treatment is tailored to your symptoms and goals, helping you get back to normal function and a better quality of life.

Bottom line: If you’re dealing with incontinence, constipation, or pelvic pain, pelvic floor physical therapy is a proven, non-invasive solution that deserves a spot on your radar. Don't suffer in silence—help is available.